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Day Retreat - 12th December Yoga, Rest, Breath and Nourishment

Day Retreat - 12th December Yoga, Rest, Breath and Nourishment

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Yoga and the Breath Workshop 2.30pm -4.00pm 15th November 2026

Yoga and the Breath Workshop 2.30pm -4.00pm 15th November 2026

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Vagus Nerve Reset Masterclass 2.30pm-4.00pm 10th October 2026

Vagus Nerve Reset Masterclass 2.30pm-4.00pm 10th October 2026

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Rosen Method Bodywork Workshop 25th & 26th March 2026

Rosen Method Bodywork Workshop 25th & 26th March 2026

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Day Retreat - 22nd March 2026 Spring Equinox - Return to Light

Day Retreat - 22nd March 2026 Spring Equinox - Return to Light

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Day Retreat - 2nd November 2025 Nourish the Nervous System and Awaken the Heart

Day Retreat - 2nd November 2025 Nourish the Nervous System and Awaken the Heart

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Exploring our Nervous System through fascia release with Yoga and Bodywork 3rd May 2.00pm- 4.30pm

Exploring our Nervous System through fascia release with Yoga and Bodywork 3rd May 2.00pm- 4.30pm

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Rosen Method Bodywork Workshop 29th & 30th March in Beeston, Nottingham

Rosen Method Bodywork Workshop 29th & 30th March in Beeston, Nottingham

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YOU & PRANA - Masterclass 1st February 11.-00am-12.30pm

YOU & PRANA - Masterclass 1st February 11.-00am-12.30pm

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Shaping Wellbeing - regulating the Nervous System with Yoga and Bodywork 28th September 2024, 2.00-4.30pm

Shaping Wellbeing - regulating the Nervous System with Yoga and Bodywork 28th September 2024, 2.00-4.30pm

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Rosen Method at PAUSE LIVE! 14th September 2024 - London

Rosen Method at PAUSE LIVE! 14th September 2024 - London

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Masterclass Philosophy & Flow The Yamas and Niyamas -11.30am Derby

Masterclass Philosophy & Flow The Yamas and Niyamas -11.30am Derby

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