Karen has created a warm, supportive and safe space which allows us all to gently challenge ourselves. I look forward to the group every week. It's been 30 years since I've done yoga, but in just a few weeks I'm definitely feeling the benefit both physically and mentally
Chris - Wollaton
I enjoyed the class, especially as its a smaller class.
H - Bramcote
I felt so relaxed 'after the class' and had the best nights sleep for quite a while so thank you.
Tina - Beeston