Throughout the day, we’ll explore a beautiful blend of yoga, breath, sound and stillness, creating space to slow down, tune in and reconnect with your body.
Expect a combination of embodied yoga, restorative practices, pranayama, chanting and deep relaxation, alongside delicious seasonal nourishment and a deeply restful sound experience.
For more information and to book:
https://breathingspaceyogastudio.co.uk/workshops/